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411 Waverley Oaks Road #136, Waltham, MA 02452 781.330.0285

Whatever your goal, we’ll help you reach it!

Maybe you’re not into working out in a group setting. Maybe you‘d like to only work out with your significant other or a few friends. Maybe you have a very specific goal, such as off-season sports training or preparing for a Spartan Race. Or, maybe you simply want a few weeks or targeted work before jumping into CrossFit classes.

Whatever your preferences, we can accommodate you with an individualized, guided personal training program to meet your goals and schedule. Simply complete our personal training form and let us know what you think you might need or want from a personal coach, and what type of a workout schedule (days, times) you prefer.



Alex Ramos

Al loves to laugh but he’s all business with the barbell. He’s also a husband, a father of two, and a cardiac nurse.

“I’ve always had a passion for lifting weights and having fun. Starting CrossFit in my late 30’s was a challenge, due to mobility restrictions related to years of distance running and neglecting overhead lifts. But Watch City brought that passion back, in a safe and social atmosphere. I’m all about giving 100% but also being able to flip that switch and have fun between sets and joke around. I believe that everyone is stronger than they believe themselves to be, both physically and mentally. The horizon really starts at your feet.”


Erick Sandoval

Erick is not just a college student, but also an entrepreneur and a social media savant. His own journey through weight loss and personal transformation informs how he approaches his work with clients:

“My main goal is to work with you to get you towards YOUR goals. Whatever you want to do, we can make it happen together. I lost 125lbs and know the hard work you must go through to get towards those certain objectives. As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.”

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